2018 REBIRTH 197

1. Barbell Deadlift

• Set 1: 5 x 135 lbs
• Set 2: 5 x 185 lbs
• Set 3: 5 x 225 lbs
• Set 4: 5 x 275 lbs
• Set 5: 5 x 315 lbs
• Set 6: 5 x 365 lbs
• Set 7: 5 x 405 lbs

Total: 9525 lbs