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by jakenewham

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Summary

  • event_availableNovember 5th, 2017
  • schedule0 minutes
  • equalizer10 sets,  NaN reps
  • fitness_centerNaN lbs

1. Row

  • Set 1: null x 0 lbs

Total: NaN lbs

2. Wide grip lat pull down

  • Set 1: 14 x 103.62 lbs
  • Set 2: 11 x 169.76 lbs
  • Set 3: 10 x 169.76 lbs
  • Set 4: 8 x 169.76 lbs

Total: 6373.56 lbs

3. Single arm row

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 88.18 lbs
  • Set 3: 10 x 132.28 lbs
  • Set 4: 8 x 154.32 lbs
  • Set 5: 8 x 154.32 lbs

Total: 5379.28 lbs