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Back activation

by james-walker

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Summary

  • event_availableJanuary 17th, 2023
  • schedule10 minutes
  • equalizer3 sets,  150 reps
  • fitness_center10747.54 lbs

1. Shrug

  • Set 1: 50 x 71.65 lbs
  • Set 2: 50 x 71.65 lbs
  • Set 3: 50 x 71.65 lbs

Total: 10747.54 lbs