Back activation

by james-walker

Settings

lbskgs

Summary

June 29th, 2022
16 minutes
6 sets, 180 reps
11078.23 lbs

1. I L T dumbell

Set 1: 10 x 11.02 lbs
Set 2: 10 x 11.02 lbs
Set 3: 10 x 11.02 lbs

Total: 330.69 lbs

2. Shrug

Set 1: 50 x 71.65 lbs
Set 2: 50 x 71.65 lbs
Set 3: 50 x 71.65 lbs

Total: 10747.54 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined