Back activation

by james-walker

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lbskgs

Summary

October 9th, 2020
12 minutes
6 sets, 116 reps
6851.97 lbs

1. I L T dumbell

Set 1: 12 x 6.61 lbs
Set 2: 12 x 6.61 lbs
Set 3: 12 x 6.61 lbs

Total: 238.1 lbs

2. Shrug

Set 1: 30 x 82.67 lbs
Set 2: 25 x 82.67 lbs
Set 3: 25 x 82.67 lbs

Total: 6613.87 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined