Back activation

by james-walker

Settings

lbskgs

Summary

May 28th, 2021
15 minutes
6 sets, 130 reps
8598.03 lbs

1. I L T dumbell

Set 1: 10 x 11.02 lbs
Set 2: 10 x 11.02 lbs
Set 3: 10 x 11.02 lbs

Total: 330.69 lbs

2. Shrug

Set 1: 35 x 82.67 lbs
Set 2: 35 x 82.67 lbs
Set 3: 30 x 82.67 lbs

Total: 8267.33 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined