Sign In
Englishexpand_more

Back activation

by james-walker

Settings

List View

Summary

  • event_availableSeptember 27th, 2024
  • schedule27 minutes
  • equalizer6 sets,  179 reps
  • fitness_center10764.07 lbs

1. I L T dumbell

  • Set 1: 12 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 10 x 11.02 lbs

Total: 374.79 lbs

2. Shrug

  • Set 1: 50 x 71.65 lbs
  • Set 2: 50 x 71.65 lbs
  • Set 3: 45 x 71.65 lbs

Total: 10389.28 lbs