Sign In
Englishexpand_more

Back activation

by james-walker

Settings

List View

Summary

  • event_availableSeptember 11th, 2020
  • schedule21 minutes
  • equalizer10 sets,  185 reps
  • fitness_center10598.72 lbs

1. I T Y dumbell

  • Set 1: 12 x 4.41 lbs
  • Set 2: 12 x 4.41 lbs
  • Set 3: 12 x 4.41 lbs
  • Set 4: 12 x 4.41 lbs
  • Set 5: 12 x 4.41 lbs

Total: 264.55 lbs

2. Shrug

  • Set 1: 25 x 82.67 lbs
  • Set 2: 25 x 82.67 lbs
  • Set 3: 25 x 82.67 lbs
  • Set 4: 25 x 82.67 lbs
  • Set 5: 25 x 82.67 lbs

Total: 10334.17 lbs