Back activation

by james-walker

Settings

lbskgs

Summary

March 19th, 2021
10 minutes
6 sets, 126 reps
7837.43 lbs

1. I L T dumbell

Set 1: 12 x 11.02 lbs
Set 2: 12 x 11.02 lbs
Set 3: 12 x 11.02 lbs

Total: 396.83 lbs

2. Shrug

Set 1: 30 x 82.67 lbs
Set 2: 30 x 82.67 lbs
Set 3: 30 x 82.67 lbs

Total: 7440.6 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined