Back activation

by james-walker

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lbskgs

Summary

December 20th, 2020
19 minutes
6 sets, 135 reps
6646.94 lbs

1. I T Y dumbell

Set 1: 15 x 4.41 lbs
Set 2: 15 x 4.41 lbs
Set 3: 15 x 4.41 lbs

Total: 198.42 lbs

2. Shrug

Set 1: 30 x 71.65 lbs
Set 2: 30 x 71.65 lbs
Set 3: 30 x 71.65 lbs

Total: 6448.52 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined