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Back - short

by james-walker

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Summary

  • event_availableJune 29th, 2022
  • schedule20 minutes
  • equalizer3 sets,  24 reps
  • fitness_center4232.88 lbs

1. Bent over row - barbell

  • Set 1: 8 x 176.37 lbs
  • Set 2: 8 x 176.37 lbs
  • Set 3: 8 x 176.37 lbs

Total: 4232.88 lbs