Bench press only

by james-walker

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Summary

  • event_availableJanuary 26th, 2021
  • schedule44 minutes
  • equalizer10 sets,  120 reps
  • fitness_center7200 lbs

1. Bench press

  • Set 1: 12 x 22.68 lbs
  • Set 2: 12 x 22.68 lbs
  • Set 3: 12 x 24.95 lbs
  • Set 4: 12 x 24.95 lbs
  • Set 5: 12 x 27.22 lbs
  • Set 6: 12 x 27.22 lbs
  • Set 7: 12 x 29.48 lbs
  • Set 8: 12 x 29.48 lbs
  • Set 9: 12 x 31.75 lbs
  • Set 10: 12 x 31.75 lbs

Total: 3265.87 lbs