Biceps

by james-walker

Settings

lbskgs

Summary

February 25th, 2022
25 minutes
5 sets, 41 reps
2033.76 lbs

1. Bicep curls - dumbbell

Set 1: 10 x 49.6 lbs
Set 2: 8 x 49.6 lbs
Set 3: 8 x 49.6 lbs
Set 4: 8 x 49.6 lbs
Set 5: 7 x 49.6 lbs

Total: 2033.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined