Biceps

by james-walker

Settings

lbskgs

Summary

December 15th, 2021
23 minutes
5 sets, 60 reps
2314.85 lbs

1. Bicep curls - dumbbell

Set 1: 12 x 38.58 lbs
Set 2: 12 x 38.58 lbs
Set 3: 12 x 38.58 lbs
Set 4: 12 x 38.58 lbs
Set 5: 12 x 38.58 lbs

Total: 2314.85 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined