Biceps

by james-walker

Settings

lbskgs

Summary

April 15th, 2023
12 minutes
3 sets, 28 reps
630 lbs

1. Bicep curls - dumbbell

Set 1: 10 x 10.21 lbs
Set 2: 10 x 10.21 lbs
Set 3: 8 x 10.21 lbs

Total: 285.76 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined