Biceps

by james-walker

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Summary

  • event_availableAugust 2nd, 2021
  • schedule9 minutes
  • equalizer3 sets,  30 reps
  • fitness_center1322.77 lbs

1. Bicep curls - dumbbell

  • Set 1: 10 x 44.09 lbs
  • Set 2: 10 x 44.09 lbs
  • Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs