Biceps

by james-walker

Settings

lbskgs

Summary

February 4th, 2022
20 minutes
5 sets, 32 reps
1587.33 lbs

1. Bicep curls - dumbbell

Set 1: 8 x 49.6 lbs
Set 2: 6 x 49.6 lbs
Set 3: 6 x 49.6 lbs
Set 4: 6 x 49.6 lbs
Set 5: 6 x 49.6 lbs

Total: 1587.33 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined