Biceps

by james-walker

Settings

lbskgs

Summary

November 1st, 2021
14 minutes
5 sets, 40 reps
1543.24 lbs

1. Bicep curls - dumbbell

Set 1: 8 x 38.58 lbs
Set 2: 8 x 38.58 lbs
Set 3: 8 x 38.58 lbs
Set 4: 8 x 38.58 lbs
Set 5: 8 x 38.58 lbs

Total: 1543.24 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined