Biceps

by james-walker

Settings

lbskgs

Summary

January 21st, 2022
16 minutes
5 sets, 27 reps
1339.31 lbs

1. Bicep curls - dumbbell

Set 1: 6 x 49.6 lbs
Set 2: 6 x 49.6 lbs
Set 3: 5 x 49.6 lbs
Set 4: 5 x 49.6 lbs
Set 5: 5 x 49.6 lbs

Total: 1339.31 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined