Englishexpand_more

Biceps

by james-walker

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Summary

  • event_availableApril 2nd, 2025
  • schedule0 minutes
  • equalizer3 sets,  24 reps
  • fitness_center1190.5 lbs

1. Biceps curl cable

  • Set 1: 8 x 49.6 lbs
  • Set 2: 8 x 49.6 lbs
  • Set 3: 8 x 49.6 lbs

Total: 1190.5 lbs