Englishexpand_more

Biceps

by james-walker

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Summary

  • event_availableOctober 1st, 2024
  • schedule1 minutes
  • equalizer3 sets,  32 reps
  • fitness_center1269.86 lbs

1. Biceps curl cable

  • Set 1: 11 x 39.68 lbs
  • Set 2: 11 x 39.68 lbs
  • Set 3: 10 x 39.68 lbs

Total: 1269.86 lbs