Englishexpand_more

Biceps

by james-walker

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Summary

  • event_availableApril 26th, 2023
  • schedule8 minutes
  • equalizer3 sets,  18 reps
  • fitness_center992.08 lbs

1. Bicep curls - dumbbell

  • Set 1: 6 x 55.12 lbs
  • Set 2: 6 x 55.12 lbs
  • Set 3: 6 x 55.12 lbs

Total: 992.08 lbs