Calf

by james-walker

Settings

List View

Summary

  • event_availableFebruary 26th, 2021
  • schedule33 minutes
  • equalizer6 sets,  205 reps
  • fitness_center17912.56 lbs

1. Calf raises - single leg

  • Set 1: 30 x 55.12 lbs
  • Set 2: 30 x 55.12 lbs
  • Set 3: 25 x 55.12 lbs

Total: 4684.82 lbs

2. Calf raises - seated single

  • Set 1: 40 x 110.23 lbs
  • Set 2: 40 x 110.23 lbs
  • Set 3: 40 x 110.23 lbs

Total: 13227.74 lbs