Chest - 1

by james-walker

Settings

lbskgs

Summary

July 26th, 2014
0 minutes
10 sets, 94 reps
9568.06 lbs

1. Bench press - fat gripz

Set 1: 12 x 110.23 lbs
Set 2: 10 x 137.79 lbs
Set 3: 10 x 137.79 lbs
Set 4: 8 x 137.79 lbs

Total: 5180.86 lbs

2. Bench press - narrow - fat gripz

Set 1: 10 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 8 x 121.25 lbs

Total: 3152.61 lbs

3. Incline bench press - dumbbell

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 8 x 44.09 lbs

Total: 1234.59 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined