Chest - 1

by james-walker

Settings

lbskgs

Summary

August 5th, 2014
11 minutes
7 sets, 60 reps
7539.81 lbs

1. Bench press - fat gripz

Set 1: 12 x 110.23 lbs
Set 2: 10 x 137.79 lbs
Set 3: 8 x 137.79 lbs
Set 4: 6 x 137.79 lbs

Total: 4629.71 lbs

2. Bench press - narrow - fat gripz

Set 1: 8 x 121.25 lbs
Set 2: 8 x 121.25 lbs
Set 3: 8 x 121.25 lbs

Total: 2910.1 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined