Englishexpand_more

Chest - 4x3

by james-walker

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Summary

  • event_availableAugust 30th, 2020
  • schedule13 minutes
  • equalizer3 sets,  36 reps
  • fitness_center79.37 lbs

1. Push ups

  • Set 1: 12 x 2.2 lbs
  • Set 2: 12 x 2.2 lbs
  • Set 3: 12 x 2.2 lbs

Total: 79.37 lbs