Chest - cable

by james-walker

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Summary

  • event_availableAugust 18th, 2022
  • schedule18 minutes
  • equalizer6 sets,  180 reps
  • fitness_center26071.87 lbs

1. Superman - cable

  • Set 1: 30 x 138.23 lbs
  • Set 2: 30 x 138.23 lbs
  • Set 3: 30 x 148.15 lbs

Total: 12738.31 lbs

2. Chest fly - cable

  • Set 1: 30 x 148.15 lbs
  • Set 2: 30 x 148.15 lbs
  • Set 3: 30 x 148.15 lbs

Total: 13333.56 lbs