Englishexpand_more

Chest - dumbell

by james-walker

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Summary

  • event_availableJuly 10th, 2023
  • schedule22 minutes
  • equalizer6 sets,  69 reps
  • fitness_center3042.38 lbs

1. Pectoral fly

  • Set 1: 8 x 44.09 lbs
  • Set 2: 8 x 44.09 lbs
  • Set 3: 8 x 44.09 lbs

Total: 1058.22 lbs

2. Svend press

  • Set 1: 15 x 44.09 lbs
  • Set 2: 15 x 44.09 lbs
  • Set 3: 15 x 44.09 lbs

Total: 1984.16 lbs