Chest - dumbell

by james-walker

Settings

lbskgs

Summary

October 23rd, 2021
23 minutes
9 sets, 92 reps
4232.88 lbs

1. Incline bench press - dumbbell

Set 1: 11 x 55.12 lbs
Set 2: 11 x 55.12 lbs
Set 3: 10 x 55.12 lbs

Total: 1763.7 lbs

2. Pectoral fly

Set 1: 12 x 38.58 lbs
Set 2: 10 x 38.58 lbs
Set 3: 10 x 38.58 lbs

Total: 1234.59 lbs

3. Svend press

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 8 x 44.09 lbs

Total: 1234.59 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined