Chest - dumbell

by james-walker

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Summary

  • event_availableJune 22nd, 2021
  • schedule18 minutes
  • equalizer5 sets,  47 reps
  • fitness_center1929.04 lbs

1. Incline bench press - dumbbell

  • Set 1: 10 x 55.12 lbs
  • Set 2: 7 x 55.12 lbs

Total: 936.96 lbs

2. Pectoral fly

  • Set 1: 10 x 33.07 lbs
  • Set 2: 10 x 33.07 lbs
  • Set 3: 10 x 33.07 lbs

Total: 992.08 lbs