Chest - dumbell

by james-walker

Settings

lbskgs

Summary

December 8th, 2024
20 minutes
6 sets, 60 reps
2314.85 lbs

1. Incline bench press - dumbbell

Set 1: 10 x 44.09 lbs
Set 2: 10 x 44.09 lbs
Set 3: 10 x 44.09 lbs

Total: 1322.77 lbs

2. Pectoral fly

Set 1: 10 x 33.07 lbs
Set 2: 10 x 33.07 lbs
Set 3: 10 x 33.07 lbs

Total: 992.08 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined