Chest - quick

by james-walker

Settings

lbskgs

Summary

August 5th, 2017
25 minutes
8 sets, 86 reps
4062.02 lbs

1. Incline bench press - dumbbell

Set 1: 12 x 55.12 lbs
Set 2: 12 x 55.12 lbs
Set 3: 11 x 55.12 lbs
Set 4: 10 x 55.12 lbs

Total: 2480.2 lbs

2. Pectoral fly

Set 1: 12 x 38.58 lbs
Set 2: 10 x 38.58 lbs
Set 3: 10 x 38.58 lbs
Set 4: 9 x 38.58 lbs

Total: 1581.82 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined