Chest - random

by james-walker

Settings

lbskgs

Summary

July 8th, 2016
9 minutes
8 sets, 80 reps
1940.07 lbs

1. Bicep curls - dumbbell

Set 1: 10 x 24.25 lbs
Set 2: 10 x 24.25 lbs
Set 3: 10 x 24.25 lbs
Set 4: 10 x 24.25 lbs

Total: 970.03 lbs

2. Wrist curls - dumbbell

Set 1: 10 x 24.25 lbs
Set 2: 10 x 24.25 lbs
Set 3: 10 x 24.25 lbs
Set 4: 10 x 24.25 lbs

Total: 970.03 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined