Sign In
Englishexpand_more

Chin ups

by james-walker

Settings

List View

Summary

  • event_availableJune 23rd, 2023
  • schedule14 minutes
  • equalizer5 sets,  10 reps
  • fitness_center2182.58 lbs

1. Chin up - normal grip

  • Set 1: 2 x 218.26 lbs
  • Set 2: 2 x 218.26 lbs
  • Set 3: 2 x 218.26 lbs
  • Set 4: 2 x 218.26 lbs
  • Set 5: 2 x 218.26 lbs

Total: 2182.58 lbs