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Chin ups

by james-walker

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Summary

  • event_availableMarch 4th, 2024
  • schedule0 minutes
  • equalizer3 sets,  9 reps
  • fitness_center891 lbs

1. Chin up - normal grip

  • Set 1: 3 x 44.91 lbs
  • Set 2: 3 x 44.91 lbs
  • Set 3: 3 x 44.91 lbs

Total: 404.15 lbs