Englishexpand_more

Core - finisher

by james-walker

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Summary

  • event_availableSeptember 25th, 2024
  • schedule8 minutes
  • equalizer3 sets,  45 reps
  • fitness_center99.21 lbs

1. Dead bug

  • Set 1: 15 x 2.2 lbs
  • Set 2: 15 x 2.2 lbs
  • Set 3: 15 x 2.2 lbs

Total: 99.21 lbs