Core - finisher

by james-walker

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Summary

  • event_availableJuly 5th, 2025
  • schedule15 minutes
  • equalizer3 sets,  36 reps
  • fitness_center396.83 lbs

1. Dead bug

  • Set 1: 12 x 11.02 lbs
  • Set 2: 12 x 11.02 lbs
  • Set 3: 12 x 11.02 lbs

Total: 396.83 lbs