Englishexpand_more

Core - finisher

by james-walker

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Summary

  • event_availableMarch 15th, 2025
  • schedule16 minutes
  • equalizer3 sets,  45 reps
  • fitness_center744.06 lbs

1. Dead bug

  • Set 1: 15 x 16.53 lbs
  • Set 2: 15 x 16.53 lbs
  • Set 3: 15 x 16.53 lbs

Total: 744.06 lbs