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Englishexpand_more

Core - finisher

by james-walker

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Summary

  • event_availableJanuary 15th, 2025
  • schedule18 minutes
  • equalizer3 sets,  66 reps
  • fitness_center291.01 lbs

1. Dead bug

  • Set 1: 22 x 4.41 lbs
  • Set 2: 22 x 4.41 lbs
  • Set 3: 22 x 4.41 lbs

Total: 291.01 lbs