Core - finisher

by james-walker

Settings

List View

Summary

  • event_availableJanuary 5th, 2025
  • schedule12 minutes
  • equalizer3 sets,  45 reps
  • fitness_center198.42 lbs

1. Dead bug

  • Set 1: 15 x 4.41 lbs
  • Set 2: 15 x 4.41 lbs
  • Set 3: 15 x 4.41 lbs

Total: 198.42 lbs