Englishexpand_more

Deadlift and step ups

by james-walker

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Summary

  • event_availableJuly 25th, 2022
  • schedule29 minutes
  • equalizer7 sets,  35 reps
  • fitness_center7330.37 lbs

1. Deadlift

  • Set 1: 5 x 209.44 lbs
  • Set 2: 5 x 209.44 lbs
  • Set 3: 5 x 209.44 lbs
  • Set 4: 5 x 209.44 lbs
  • Set 5: 5 x 209.44 lbs
  • Set 6: 5 x 209.44 lbs
  • Set 7: 5 x 209.44 lbs

Total: 7330.37 lbs