Englishexpand_more

Deadlift and step ups

by james-walker

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Summary

  • event_availableFebruary 7th, 2024
  • schedule24 minutes
  • equalizer5 sets,  31 reps
  • fitness_center6150.9 lbs

1. Deadlift

  • Set 1: 7 x 198.42 lbs
  • Set 2: 6 x 198.42 lbs
  • Set 3: 6 x 198.42 lbs
  • Set 4: 6 x 198.42 lbs
  • Set 5: 6 x 198.42 lbs

Total: 6150.9 lbs