Deadlifts only

by james-walker

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Summary

  • event_availableMay 14th, 2019
  • schedule36 minutes
  • equalizer8 sets,  40 reps
  • fitness_center8405.12 lbs

1. Deadlift

  • Set 1: 5 x 154.32 lbs
  • Set 2: 5 x 176.37 lbs
  • Set 3: 5 x 198.42 lbs
  • Set 4: 5 x 209.44 lbs
  • Set 5: 5 x 220.46 lbs
  • Set 6: 5 x 231.49 lbs
  • Set 7: 5 x 242.51 lbs
  • Set 8: 5 x 248.02 lbs

Total: 8405.12 lbs