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Englishexpand_more

Deadlifts only

by james-walker

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Summary

  • event_availableDecember 7th, 2024
  • schedule37 minutes
  • equalizer5 sets,  25 reps
  • fitness_center5235.98 lbs

1. Deadlift

  • Set 1: 5 x 209.44 lbs
  • Set 2: 5 x 209.44 lbs
  • Set 3: 5 x 209.44 lbs
  • Set 4: 5 x 209.44 lbs
  • Set 5: 5 x 209.44 lbs

Total: 5235.98 lbs