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Goblet squats

by james-walker

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Summary

  • event_availableSeptember 12th, 2021
  • schedule18 minutes
  • equalizer4 sets,  86 reps
  • fitness_center5610.76 lbs

1. Goblet squat

  • Set 1: 20 x 44.09 lbs
  • Set 2: 22 x 71.65 lbs
  • Set 3: 22 x 71.65 lbs
  • Set 4: 22 x 71.65 lbs

Total: 5610.76 lbs