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Goblet squats

by james-walker

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Summary

  • event_availableJuly 4th, 2021
  • schedule16 minutes
  • equalizer4 sets,  46 reps
  • fitness_center2965.22 lbs

1. Goblet squat

  • Set 1: 12 x 44.09 lbs
  • Set 2: 12 x 71.65 lbs
  • Set 3: 12 x 71.65 lbs
  • Set 4: 10 x 71.65 lbs

Total: 2965.22 lbs