Englishexpand_more

Goblet squats

by james-walker

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Summary

  • event_availableSeptember 2nd, 2021
  • schedule21 minutes
  • equalizer4 sets,  79 reps
  • fitness_center5247 lbs

1. Goblet squat

  • Set 1: 15 x 44.09 lbs
  • Set 2: 22 x 71.65 lbs
  • Set 3: 22 x 71.65 lbs
  • Set 4: 20 x 71.65 lbs

Total: 5247 lbs