Goblet squats

by james-walker

Settings

lbskgs

Summary

August 15th, 2021
20 minutes
4 sets, 70 reps
4684.82 lbs

1. Goblet squat

Set 1: 12 x 44.09 lbs
Set 2: 20 x 71.65 lbs
Set 3: 20 x 71.65 lbs
Set 4: 18 x 71.65 lbs

Total: 4684.82 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined