Goblet squats

by james-walker

Settings

lbskgs

Summary

August 7th, 2021
20 minutes
4 sets, 63 reps
4183.27 lbs

1. Goblet squat

Set 1: 12 x 44.09 lbs
Set 2: 18 x 71.65 lbs
Set 3: 18 x 71.65 lbs
Set 4: 15 x 71.65 lbs

Total: 4183.27 lbs

Name

Set	Reps	Weight	Previous
#1			- xNaN undefined