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Goblet squats

by james-walker

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Summary

  • event_availableAugust 27th, 2021
  • schedule16 minutes
  • equalizer4 sets,  77 reps
  • fitness_center2315 lbs

1. Goblet squat

  • Set 1: 15 x 9.07 lbs
  • Set 2: 22 x 14.74 lbs
  • Set 3: 20 x 14.74 lbs
  • Set 4: 20 x 14.74 lbs

Total: 1050.07 lbs